L + L Blogs — Wellness

*Trigger warning* Anxiety and mental illness are discussed in this blog. I respect that this might be a sensitive topic for those feeling vulnerable. Please read at your own discretion. I’ve never openly shared this with the big beautiful world, however, with age and a lot of deep work I’m ready to share my story in the hopes that others may find comfort and reassurance in their struggles and know that it is ok to not be doing it all. Hi, I’m Fal, I’m a 33 year old mum of 3, I own and operate a multi figure company and I’m...

During a Full Moon, spiritual effects intensify so it’s only natural that a super full moon increases that intensity.  Full moons provide a natural opportunity to look inward and determine what you need most at this particular moment. A time of deep reflection and inner listening. It is the perfect time to consider yourself and how you’re feeling about the world around you. Reflect, set a plan, and see it through the next phase. The full moon is a great time to do rituals or set intentions making your connection to these practices stronger and more profound.  Here’s our guide...